tag:blogger.com,1999:blog-1735736016146071933.post7679914617879381309..comments2023-10-26T09:27:55.906+01:00Comments on Running Diary of a Woman called Sarah.: SwimmingAnonymoushttp://www.blogger.com/profile/01317766743752185380noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1735736016146071933.post-76801624035727851762007-09-30T20:41:00.000+01:002007-09-30T20:41:00.000+01:00good for you for giving swimming a try. You'll be ...good for you for giving swimming a try. You'll be amazed at how much cross training will improve your fitness level. Swimming has also helped tone up my arms and shoulders. It's great.<BR/><BR/>Keep up the great trainig focus.Erikahttps://www.blogger.com/profile/16480696338942230389noreply@blogger.comtag:blogger.com,1999:blog-1735736016146071933.post-48912277035409852792007-09-29T16:25:00.000+01:002007-09-29T16:25:00.000+01:00Hi ! It was mild with a feeling of rain in the air...Hi ! It was mild with a feeling of rain in the air here, but not too hot. Never mind if your friend has filed the schedule - I've filed many myself !!And thanks for the encouragement - it really means a lot. I think I am progressing, but its a slow journey ( if you'll pardon the pun !)<BR/>You are doing well with the Challenge - flying !! Fab. SAnonymoushttps://www.blogger.com/profile/01317766743752185380noreply@blogger.comtag:blogger.com,1999:blog-1735736016146071933.post-43482133981289950122007-09-29T10:29:00.000+01:002007-09-29T10:29:00.000+01:00Hope it wasn't too wet and windy this morning. He...Hope it wasn't too wet and windy this morning. Here, it started off a bit dull but soon the sun was out shining - a bit too hot if I'm honest!<BR/><BR/>I think my friend has "filed" the running schedule - unless she's keeping her training quiet.....<BR/><BR/>Clocked up another 10.5 miles today - my last long run before the HM!<BR/><BR/>I think you're doing really well - you'll be surprised at how quickly you progress!Suehttps://www.blogger.com/profile/16140521672043945207noreply@blogger.com