Well, I have to tell you that I am feeling really tired right now. It could be down to the large glass of Merlot that I have just drunk...or it could be the fact that I ran 8.7 miles today. And please note... I ran all the way !! I really enjoyed myself and felt as if I sprinted home. Although looking at my split times it wasn't so much sprinting as... well, just not sprinting...but it felt great and I was...am...so proud to have been able to run all the way.
Who would have thought that 15 weeks ago I could not run for 5 minutes without having to walk. FANTASTIC !!!!!