Monday, 23 February 2009

First run this week ... slotted in.

Luckily running does not require masses of equipment and time. It just needs you to put on your kit and get out of the door. Today I had a window of about 40 minutes so I went out and did just over a mile. It is so hilly around here that I seem to walk on the uppy bits more than I would like... but hey.... I'm out, I'm running 3 times a week... what more do you want ??!!

Oh, and in a week I have a race !!