A gorgeous day today and I couldn't wait to go for my run. The schedule said a 25 minute run was in order so off I went. And today I had company ! My 9 year old son decided that he would like to come along too ! Well, if you have ever run alongside a young antelope you will know how the run went. How wonderful to be so young and full of energy. " Well done, you're doing really well ! " I said to him. " Well done to you too, Mum ! " replied my little gazelle.
What a lovely run it was. How did I give birth to a child with such long legs ? Still, getting back to the training bit, I ran well and steadily. 15 minutes or so solid running before I had to walk for a bit, so that's good.
Oh, and I want to say that I am so touched by the many runners who are dropping by to read my blog. I am really encouraged by your positive comments and have been visiting your blogs to see how you go about things. I am going to post links to some interesting pages on the side bar. It is fascinating and inspiring to see how people have achieved so much. I feel like part of a bigger community.
I really ought to go to bed now as I have to go for an early run tomorrow. So, n'night !!