Monday, 1 October 2007

Zippedy Doo Dah !!! Breakthrough !!!

Oh Yes !! Oh Yes !! I went out for my run today in the pouring rain and AT LAST it felt good and strong and for the whole of my 25 minutes scheduled run......... I RAN !!!!! So I am feeling on top of the world. I ran up my hills , down my hills and ran on the flat. By the time I got home I was like a drowned rat. But I was a happy drowned rat !!!!!

Probably the next run will be crap as that's the way it goes, but for now I am ( in footballer parlance ).....


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