Without wishing to sound big headed I would like to tell you that today I ran 7 miles !! And when I say I ran, I mean I ran. ( Well, all but 2 minutes of it ) Everything went brilliantly - I trotted along nicely and all the roads I came across were either crossable straight away or people in cars let me go. I love that ! There's nothing worse than having to wait and wait to cross. Well, there probably are worse things, but you know what I mean !!
I am sooooooooo chuffed that it went so well. My legs felt good and I sprinted ( well, ran quite fast ) home. My breathing is good, in fact I am just one very happy blonde !!!!!! Yippeeeee!!!!