I am pleased to announce that I got up at 6am and went running today. I had an early night and hawled myself out of bed to put on my kit, which has been waiting, all laid out, for a day or 2 now. The morning was cold and misty, but not too dark and I actually ran for longer than has been usual.
Unfortunately the old Nike+Ipod thingy had given up the ghost because it had been forced to wait for so long so I have no proof of my endeavours, but hey, such is life.
The birds were out in full force today - I heard chaffinches, blackbirds, the usual wood pigeons and also the tapping of a woodpecker in the trees. I feel so much better for being out and although the initial getting up is hard the actual run was lovely. I must run again this week... before m'footie!!